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Blog Archives

You can find all posts written on this blog below. Blogs posts are continually being updated:

June 2019:

Deep Sleep: Everything You Need To Know (+65 Best Sleep Quality Tips)

May 2019:

Oyster Benefits: Upgrade Your Health, Cure World Hunger, And Save The Earth

April 2019:

How To Increase Dopamine (And Why Sometimes You Shouldn't)

Cold Water Immersion: The Unexpected Science

March 2019:

Extraordinary Infrared Sauna Benefits: The Ultimate Guide

February 2019:

Food Addiction: Why Junk Food Is A Drug (+Mastering Self-Control)

January 2019:

Resting Metabolic Rate: Holy Grail Of Long-Term Fat Loss?

Iron, Angel Or Demon? Iron Deficiency, Foods, Lab Tests, And Overload

December 2018:

Are Tanning Beds Safe For Health? The Surprising Verdict

The Carnivore Diet: Unsustainable Fad Or Archetypal Human Diet?

November 2018:

How To Survive The Horrific Health Effects Of Air Pollution

October 2018:

Particulate Matter: This Air Pollutant Devastating Health Effects (+Remarkable Remedies)

Triumph Over Self-Esteem Battles, Kill Negative Self-Talk And Strengthen Your Health

September 2018:

Why Everything You've Heard About Salt Is Wrong (Seriously) And How To Easily Manage Your Sodium Intake

Mindfulness Meditation: Paradise For Your Daily Life?

Zinc: Forgotten Mineral? Best Zinc Foods, Supplements, And Secrets

August 2018:

How Noise Pollution Slowly Degrades Your Health Without You Even Noticing (+Simple Solutions)

Red Light Therapy: A Fountain Of Eternal Youth And Health?

July 2018:

Conquer (Chronic) Stress: The Ultimate Guide To Stress Relief

100% Free Health Foundations Introduction 4-Week Course

June 2018:

Rethinking Magnesium: Why You're Deficient And Need To Supplement (Quick Fix)

May 2018:

Cannabis: CBD (Oil) And THC For Health? Yes! The Scientific Verdict (2019)

April 2018:

How To Be Happy: Why Health Is Essential In The Pursuit Of Happiness

Beat Insomnia Tonight: The 50 Most Remarkable Sleep Quality Tips

Mitochondria: Why Your Cells' Functioning - And Not Genetics - Determine Disease

March 2018:

Vitamin K: Why You're Deficient (And What To Do About It)

The Ultimate Bone Broth, Gelatin, and Collagen Protein Guide (2018)

Cold Thermogenesis: Cold Showers and Ice Baths For Amazing Fat-Loss, Energy, Mental Well-Being and Performance

February 2018:

Why Vitamin D Supplements Won't Cut It (And Exposing Yourself To Sunlight's Ultraviolet Light Fixes The Problem)

The Ultimate Blue Light Filtering Glasses Guide


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